http://www.sixpackabsystem.com/truth-about-abs/the-truth-about-six-pack-abs-7 Tue, 22 May 2012 12:07:50 +0000 http://wordpress.org/?v=2.5.1 http://www.sixpackabsystem.com/truth-about-abs/the-truth-about-six-pack-abs-7#comment-15184 izzy Thu, 11 Nov 2010 12:51:59 +0000 http://www.sixpackabsystem.com/truth-about-abs/the-truth-about-six-pack-abs-7#comment-15184 The site that promotes that book is listed as 'poor', spam and 'not worth trying'. A safe site is linked below.<br><b>References : </b><br>http://exercise.about.com/od/abs/ss/abexercises.htm The site that promotes that book is listed as ‘poor’, spam and ‘not worth trying’.
A safe site is linked below.
References :
http://exercise.about.com/od/abs/ss/abexercises.htm

]]> http://www.sixpackabsystem.com/truth-about-abs/the-truth-about-six-pack-abs-7#comment-15183 Lou Thu, 11 Nov 2010 12:20:59 +0000 http://www.sixpackabsystem.com/truth-about-abs/the-truth-about-six-pack-abs-7#comment-15183 Unless you are thin you can't get a six pack. Running is the best start once the stomach is flat only then can you get a six pack by doing ab exercises.<br><b>References : </b><br> Unless you are thin you can’t get a six pack. Running is the best start once the stomach is flat only then can you get a six pack by doing ab exercises.
References :

]]>