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	<title>Comments on: Is &#34;The Truth About Six Pack Abs&#34; a scam?</title>
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	<link>http://www.sixpackabsystem.com/truth-about-abs/is-the-truth-about-six-pack-abs-a-scam-3</link>
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	<pubDate>Tue, 22 May 2012 12:01:22 +0000</pubDate>
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		<title>By: Ðisco Ştick - REAL</title>
		<link>http://www.sixpackabsystem.com/truth-about-abs/is-the-truth-about-six-pack-abs-a-scam-3#comment-14284</link>
		<dc:creator>Ðisco Ştick - REAL</dc:creator>
		<pubDate>Wed, 28 Jul 2010 20:08:59 +0000</pubDate>
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		<description>Don't buy anything. You can get free information and videos from the internet. Youtube is the best.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Don&#8217;t buy anything. You can get free information and videos from the internet. Youtube is the best.<br /><b>References : </b></p>
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		<title>By: Anonymous</title>
		<link>http://www.sixpackabsystem.com/truth-about-abs/is-the-truth-about-six-pack-abs-a-scam-3#comment-14283</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Wed, 28 Jul 2010 19:35:59 +0000</pubDate>
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		<description>That's not really true. Sure everyone does have ab muscles but even if you get down to a crazy 3% bf you wouldn't necessarily have a six pack. You do need to build up the muscle to see it. And no don't bother with &#34;the truth about six pack abs&#34; the only thing you need to know is that you need to eat properly and workout. That's it there is no &#34;secret&#34; to getting them. Avoid things high in sugar and sodium and workout!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>That&#8217;s not really true. Sure everyone does have ab muscles but even if you get down to a crazy 3% bf you wouldn&#8217;t necessarily have a six pack. You do need to build up the muscle to see it. And no don&#8217;t bother with &quot;the truth about six pack abs&quot; the only thing you need to know is that you need to eat properly and workout. That&#8217;s it there is no &quot;secret&quot; to getting them. Avoid things high in sugar and sodium and workout!<br /><b>References : </b></p>
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		<title>By: Ratiocinative</title>
		<link>http://www.sixpackabsystem.com/truth-about-abs/is-the-truth-about-six-pack-abs-a-scam-3#comment-14282</link>
		<dc:creator>Ratiocinative</dc:creator>
		<pubDate>Wed, 28 Jul 2010 19:03:59 +0000</pubDate>
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		<description>The only &#34;truth&#34; about six pack abs is that you need to lower your body-fat percentage to get them. Everyone has abs, they're just hidden behind a thick layer of fat in most people.

There's no need to ever pay for any kind of fitness information. You can find everything you need on the internet for free, it just takes a little bit of effort to sort out the useful and correct information. I suppose if you're too lazy to do that, then you can pay someone to do it for you, but that's up to you.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>The only &quot;truth&quot; about six pack abs is that you need to lower your body-fat percentage to get them. Everyone has abs, they&#8217;re just hidden behind a thick layer of fat in most people.</p>
<p>There&#8217;s no need to ever pay for any kind of fitness information. You can find everything you need on the internet for free, it just takes a little bit of effort to sort out the useful and correct information. I suppose if you&#8217;re too lazy to do that, then you can pay someone to do it for you, but that&#8217;s up to you.<br /><b>References : </b></p>
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