Comments on: I need to have my abs show more, more deeper cuts, more bigger. Any tips and ways I could make my abs show mor? http://www.sixpackabsystem.com/truth-about-abs/i-need-to-have-my-abs-show-more-more-deeper-cuts-more-bigger-any-tips-and-ways-i-could-make-my-abs-show-mor Tue, 22 May 2012 11:58:28 +0000 http://wordpress.org/?v=2.5.1 By: Icky Vicky http://www.sixpackabsystem.com/truth-about-abs/i-need-to-have-my-abs-show-more-more-deeper-cuts-more-bigger-any-tips-and-ways-i-could-make-my-abs-show-mor#comment-15178 Icky Vicky Tue, 09 Nov 2010 12:51:59 +0000 http://www.sixpackabsystem.com/truth-about-abs/i-need-to-have-my-abs-show-more-more-deeper-cuts-more-bigger-any-tips-and-ways-i-could-make-my-abs-show-mor#comment-15178 You didn't mention how much body fat you have, but fat obscures the muscles that you have, and losing as much fat as possible will show your muscles off better. Don't hide them under the flab!!!!<br><b>References : </b><br>I forgot where i got this info, but i do like lean guys. You didn’t mention how much body fat you have, but fat obscures the muscles that you have, and losing as much fat as possible will show your muscles off better.

Don’t hide them under the flab!!!!
References :
I forgot where i got this info, but i do like lean guys.

]]> By: Ivan http://www.sixpackabsystem.com/truth-about-abs/i-need-to-have-my-abs-show-more-more-deeper-cuts-more-bigger-any-tips-and-ways-i-could-make-my-abs-show-mor#comment-15177 Ivan Tue, 09 Nov 2010 12:06:59 +0000 http://www.sixpackabsystem.com/truth-about-abs/i-need-to-have-my-abs-show-more-more-deeper-cuts-more-bigger-any-tips-and-ways-i-could-make-my-abs-show-mor#comment-15177 I was hoping somebody would ask this question someday, you've asked the right person. What I am about to tell you works, and believe me this routine gave me a six pack, so pay attention. By the way I am 16 years old myself. First of all you have to stop eating junk food, HAVE TO IF YOU REALLY WANT ABS! AFTER THAT FOLLOW THESE STEPS OK! 1. DO THIS WORKOUT AB RIPPER X http://www.youtube.com/watch?v=RmsYJ069scU&feature=related http://www.youtube.com/watch?v=dQpvd71ywSw&feature=related 2. Do this workout for 3 weeks on MONDAY, WEDNESDAY, AND FRIDAY On the fourth week REST. FOLLOW THIS ROUTINE work 3 weeks , rest on the fourth week. You have to follow this routine to see results. 3. AFTER 3 MONTHS YOU WILL HAVE A 12 PACK, NO JOKE TIP: I recommend you download the videos using youtube video downloader and burn it on a DVD using Windows Movie Maker. Just remember, convert the video to WMV OK. PLEASE RATE MY ANSWER, I WISH YOU THE BEST OF LUCK!<br><b>References : </b><br>MY OWN EXPERIENCE. I was hoping somebody would ask this question someday, you’ve asked the right person.

What I am about to tell you works, and believe me this routine gave me a six pack, so pay attention.
By the way I am 16 years old myself. First of all you have to stop eating junk food, HAVE TO IF YOU REALLY WANT ABS! AFTER THAT FOLLOW THESE STEPS OK!

1. DO THIS WORKOUT AB RIPPER X
http://www.youtube.com/watch?v=RmsYJ069scU&feature=related

http://www.youtube.com/watch?v=dQpvd71ywSw&feature=related

2. Do this workout for 3 weeks on MONDAY, WEDNESDAY, AND FRIDAY
On the fourth week REST. FOLLOW THIS ROUTINE work 3 weeks , rest on the fourth week.
You have to follow this routine to see results.

3. AFTER 3 MONTHS YOU WILL HAVE A 12 PACK, NO JOKE

TIP: I recommend you download the videos using youtube video downloader and burn it on a DVD using Windows Movie Maker. Just remember, convert the video to WMV OK.

PLEASE RATE MY ANSWER, I WISH YOU THE BEST OF LUCK!
References :
MY OWN EXPERIENCE.

]]> By: Jak J http://www.sixpackabsystem.com/truth-about-abs/i-need-to-have-my-abs-show-more-more-deeper-cuts-more-bigger-any-tips-and-ways-i-could-make-my-abs-show-mor#comment-15176 Jak J Tue, 09 Nov 2010 11:35:59 +0000 http://www.sixpackabsystem.com/truth-about-abs/i-need-to-have-my-abs-show-more-more-deeper-cuts-more-bigger-any-tips-and-ways-i-could-make-my-abs-show-mor#comment-15176 You can look up a video called 6 minute abs on youtube, it will kill you but you will get results. However one of the best ways to get cuts and keep them on your abs is to run a lot. Especially in fast, small, and many increments such as sprinting 400meters on a track about 5-6 times a day at about a minute speed. Or running 5 min miles about three times. As long as your running fast then your abs will feel it, and show it.<br><b>References : </b><br> You can look up a video called 6 minute abs on youtube, it will kill you but you will get results. However one of the best ways to get cuts and keep them on your abs is to run a lot. Especially in fast, small, and many increments such as sprinting 400meters on a track about 5-6 times a day at about a minute speed. Or running 5 min miles about three times. As long as your running fast then your abs will feel it, and show it.
References :

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