Sean Croxton of Underground Wellness discusses how crunches will not get rid of your pooch belly. The source may lie in your posture and pelvic alignment. Digestive disorders may also play a role in this issue. Contact a CHEK Practitioner at www.chekinstitute.com to learn more.

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In the final summer beach body video, learn how to get a flab stomach fast with no crunches starring Wendie Pett!

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Get Flat Abs - http://www.youtube.com/watch?v=Oe6us_7o3l0
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