How to get ripped at 14?

Just wondering how to get abs and stuff like that, i’m sorta thin but my tummy’s just soft.
I’m not a very active person, but i guess i’ll be willing to try pretty much anything.
Maybe some workout guides will help.

Get those greens into your diet for lunch and dinner. Just remember that a six pack does not make you strong. Some kid who doesn’t have a six pack could be ten times stronger.

This entry was posted on Monday, March 15th, 2010 at 9:41 am and is filed under how to get ripped abs. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

5 Responses to “How to get ripped at 14?”

1. Jimmy Says:
   March 15th, 2010 at 3:04 pm

   eat helfy foods
   References :

2. zombie Says:
   March 15th, 2010 at 3:16 pm

   u answered ur own question
   References :

3. Chalex90 Says:
   March 15th, 2010 at 3:59 pm

   Hit puberty first. You’ll never reach a decent muscle mass if uve got child’s testosterone
   References :

4. Nick Says:
   March 15th, 2010 at 4:12 pm

   Get those greens into your diet for lunch and dinner. Just remember that a six pack does not make you strong. Some kid who doesn’t have a six pack could be ten times stronger.
   References :

5. Kirkuk Says:
   March 15th, 2010 at 4:25 pm

   crunches with a dumbbell will chisel out your abs once the body fat has been lowered enough by dieting
   References :

Leave a Reply