http://www.CashLikeSam.com and http://www.1WorldCashFlow.com WEEK 1 INSTRUCTIONS: All exercises are done in supersets. Perform 1a then move immediately to 1b and then take the recommended “rest time.” Repeat for a total of the recommended sets before moving to the next “superset.” For example, “1a” are supersetted with “1b.” Do NOT rest within the superset (between “1a” and “1b”), but rest for the recommended rest time after “1b” before repeating the superset. So it looks like this: 1a (x …

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