how do I get ripped abs?

What’s the best way to get a flat, ripped stomach?

Eat a good diet(get plenty of fiber in), drink nothing but water.
and get on a good exercise program. A few friends of mine made alot of progress on the p90x program, its hard work but worth it.

This entry was posted on Friday, March 26th, 2010 at 5:23 am and is filed under how to get ripped abs. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “how do I get ripped abs?”

saul m Says:
March 26th, 2010 at 10:57 am
lower you body fat. all the sit ups in the world will not help unless you have low body fat
References :
Ivy907 Says:
March 26th, 2010 at 11:16 am
Eat a good diet(get plenty of fiber in), drink nothing but water.
and get on a good exercise program. A few friends of mine made alot of progress on the p90x program, its hard work but worth it.
References :

how do I get ripped abs?

2 Responses to “how do I get ripped abs?”

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