How do I achieve bigger biceps, but also gain 6-pack abs?
I want to get bigger overall. I’ve been working out and my biceps feel like they’re getting bigger, but I take Creatine, Protein, and eat a lot which I think helps me get bigger. Problem is, I know if I continue that diet I will also gain fat. I want ripped abs. Is there any way to workout so that I can achieve both goals? Feel free to suggest workouts. I want to look good this summer!
p90x dude.
It hurts like hell the first couple of weeks - even if you are reasonably fit and active. The disks are expensive unless you can borrow them off a friend. You will also need either tension bands or weights but the results are worth it.

March 24th, 2010 at 8:53 am
p90x dude.
It hurts like hell the first couple of weeks - even if you are reasonably fit and active. The disks are expensive unless you can borrow them off a friend. You will also need either tension bands or weights but the results are worth it.
References :
March 24th, 2010 at 9:28 am
I have tried every diet known to mankind but nothing worked as effectively as acai berry. I know they say that pills do not work, nevertheless they certainly worked for me, and they’ve been shown on CBS News too. There is a free trial going on at the moment at http://vepoct.mykeepfitstore.info , try it, why not?
References :
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March 24th, 2010 at 10:15 am
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References :
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