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	<title>Comments on: How can I get ripped in 30 days?</title>
	<atom:link href="http://www.sixpackabsystem.com/how-to-get-ripped-abs/how-can-i-get-ripped-in-30-days/feed" rel="self" type="application/rss+xml" />
	<link>http://www.sixpackabsystem.com/how-to-get-ripped-abs/how-can-i-get-ripped-in-30-days</link>
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	<pubDate>Tue, 22 May 2012 10:26:33 +0000</pubDate>
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		<title>By: Brayden Rios</title>
		<link>http://www.sixpackabsystem.com/how-to-get-ripped-abs/how-can-i-get-ripped-in-30-days#comment-12845</link>
		<dc:creator>Brayden Rios</dc:creator>
		<pubDate>Tue, 06 Apr 2010 03:37:59 +0000</pubDate>
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		<description>It can be done... my friend tried some tips he found on GetRipped30Days.com/go/BurnTheFat.php 
Said its all about diet. 
Check it out.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;getripped30days.com</description>
		<content:encoded><![CDATA[<p>It can be done&#8230; my friend tried some tips he found on GetRipped30Days.com/go/BurnTheFat.php<br />
Said its all about diet.<br />
Check it out.<br /><b>References : </b><br />getripped30days.com</p>
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		<title>By: Khaled</title>
		<link>http://www.sixpackabsystem.com/how-to-get-ripped-abs/how-can-i-get-ripped-in-30-days#comment-12844</link>
		<dc:creator>Khaled</dc:creator>
		<pubDate>Tue, 06 Apr 2010 03:10:59 +0000</pubDate>
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		<description>You can't get ripped in 30 days all theboys want this but you are at a very young age and weight lifting will startle your growth how would you like it if your 4'6 for the rest of your life wait till your 16 or higher&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>You can&#8217;t get ripped in 30 days all theboys want this but you are at a very young age and weight lifting will startle your growth how would you like it if your 4&#8242;6 for the rest of your life wait till your 16 or higher<br /><b>References : </b></p>
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	<item>
		<title>By: NSWEATY!</title>
		<link>http://www.sixpackabsystem.com/how-to-get-ripped-abs/how-can-i-get-ripped-in-30-days#comment-12843</link>
		<dc:creator>NSWEATY!</dc:creator>
		<pubDate>Tue, 06 Apr 2010 02:41:59 +0000</pubDate>
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		<description>Good luck, im your age and it took me about 6 months to get ripped, when you're younger first will come the strength then the muscle mass&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Good luck, im your age and it took me about 6 months to get ripped, when you&#8217;re younger first will come the strength then the muscle mass<br /><b>References : </b></p>
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