What’s the difference between flat stomach and abs?

Don’t you need to get abs before getting a flat stomach? How do you get a flat stomach? Do planks work?

flat is like its natural your just skinny and you have one.
abs are those that you have to work to achieve them with stomach exercises.

This entry was posted on Saturday, July 17th, 2010 at 4:31 am and is filed under how to get abs. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “What’s the difference between flat stomach and abs?”

1. Andy Says:
   July 17th, 2010 at 9:55 am

   a flat stomach is like when you are skinny and in good health. Abs is when you exercising your muscle around your stomach.

   To get a flat stomach, you should be on a diet cut off all the junk foods and eat more healthy
   To get abs, it is better to get a flat stomach first, and workout your abs by doing sit ups, crunches and more
   References :
   years of working out

2. Shamar cg Says:
   July 17th, 2010 at 10:21 am

   flat is like its natural your just skinny and you have one.
   abs are those that you have to work to achieve them with stomach exercises.
   References :
   ★★★★★

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