i Need To Know how to get abs At Home Because I Dont Have Money For a Gym. And i Want Abs. PLEASE HELP.!

Dump the junk food - fast food garbage & sugary sweet soda’s.
Eat healthy - drink plenty of water, fruit juices & fat free milk.
Snack on lots of RAW fruit & veggies.
Get up one hour early EVERY morning & take a BRISK 30 minute walk - then - do the same thing again in the evening after dinner.
Start doing push ups - pull ups - sit ups - skipping rope - swimming - bike riding - skateboarding - rollerblading - & go bowling.
No smoking - no dipping - no chewing - no beer/ale - no booze & no drugs.
Get 8 hours sleep each nite.

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