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	<title>Comments on: What is the fastest way to tone my abs and or legs?</title>
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	<link>http://www.sixpackabsystem.com/how-to-get-abs/what-is-the-fastest-way-to-tone-my-abs-and-or-legs</link>
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	<pubDate>Sun, 20 May 2012 09:48:05 +0000</pubDate>
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		<title>By: Ravinder C</title>
		<link>http://www.sixpackabsystem.com/how-to-get-abs/what-is-the-fastest-way-to-tone-my-abs-and-or-legs#comment-15182</link>
		<dc:creator>Ravinder C</dc:creator>
		<pubDate>Wed, 10 Nov 2010 00:49:59 +0000</pubDate>
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		<description>Eat less fat
Do cardiovascular exercises jumping, jogging, running, cycling.
Avoid doing to much abdominals crunches.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Eat less fat<br />
Do cardiovascular exercises jumping, jogging, running, cycling.<br />
Avoid doing to much abdominals crunches.<br /><b>References : </b></p>
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