How can i get that ‘v’ shape and more defined abs ?

Just wondering what sort of exercises and things that i would need to do to get that ‘v’ shape and more defined abs, i do sport quite often and run quite a lot as well thanks:) ??????

Exercises to target the lower abs and obliques….there’s many kinds look up some online or get an ab lounge, those work

This entry was posted on Tuesday, March 9th, 2010 at 11:28 am and is filed under how to get abs. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “How can i get that ‘v’ shape and more defined abs ?”

SaRa Says:
March 9th, 2010 at 4:34 pm
put makeup over it to make it look like you have abbs but they r fake haha
References :
saw a video about it
yeahhhh :) Says:
March 9th, 2010 at 5:00 pm
Exercises to target the lower abs and obliques….there’s many kinds look up some online or get an ab lounge, those work
References :

How can i get that ‘v’ shape and more defined abs ?

2 Responses to “How can i get that ‘v’ shape and more defined abs ?”

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