How Can I Get Abs Soon?
I’m a teenage girl who is fairly skinny( im at a normal weight) and I want abs BEFORE may. I am very determined and I need to know how to eat and exercise, but nothing too intense of a workout. Please help.
This is an interesting question! I made a bet with one of my guy friends that I would get abd before he does. (Him being a little chubby and me totally skinny) I know it’s easier for guys to get abs, so I have to work extra hard. I’ve consulted many guys with 6-Packs and they all say to:
–Swim! (Fun and easy way to work out your body.)
–Sit-ups. (Ah, the dreaded sit-ups. They actually do work!)
–Running. (I know this works out your legs, but spot-toning never works.)
–Bubble wrap while exercising. (You think I’m kidding? Easy way to lose water weight to let those abs shine out. Wear it so your body will sweat every time you exercise. There is water weight everywhere on your body that could be lost.)
xoxo
March 12th, 2010 at 12:15 am
p90x ab ripper. I HAVE RESULTS:)
References :
March 12th, 2010 at 12:40 am
This is an interesting question! I made a bet with one of my guy friends that I would get abd before he does. (Him being a little chubby and me totally skinny) I know it’s easier for guys to get abs, so I have to work extra hard. I’ve consulted many guys with 6-Packs and they all say to:
–Swim! (Fun and easy way to work out your body.)
–Sit-ups. (Ah, the dreaded sit-ups. They actually do work!)
–Running. (I know this works out your legs, but spot-toning never works.)
–Bubble wrap while exercising. (You think I’m kidding? Easy way to lose water weight to let those abs shine out. Wear it so your body will sweat every time you exercise. There is water weight everywhere on your body that could be lost.)
xoxo
References :
14 year old girl who needs abs, SOON!
March 12th, 2010 at 12:50 am
heyy im a teenage girl too! im currently doing a workout routine of 50 v-ups(lay on back and bring legs up and torso up into a V position) and a minute of mountan climbers (running movement with the legs while in a push up position). Every other day I do my daily routine and as many situps, tuck ups, leg lifts, hollow holds/rocks as i can! i started with just a stomach of flub late last year and now i have a six pack! (hahah but it still needs some work xP!) good luck and keep at it! slacking off=no results! and eat healthy! pudgyness means fat covering your newly made abs!
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mwah!
March 12th, 2010 at 1:02 am
plastic surgery
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