Great Abs/Obliques Exercise - For Small Waist and Flat Stomach
To purchase a YouTips4U Custom Designed T-Shirt, please click here: http://cgi.ebay.com/YouTips4U-Custom-Design-Cotton-T-Shirts-Seen-on-YouTube_W0QQitemZ400064693561QQcmdZViewItemQQptZUS_CSA_WC_Shirts_Tops?var=&hash=item9bff1cde89&_trksid=p4634.c0.m14.l1262
For more helpful tips, or if you have any questions, please visit http://www.youtips4u.blogspot.com
Hi, in this video, I show you how to get a flat stomach and thin waste by working your oblique muscles with weights. Your oblique muscles are responsible for pulling your waste in and creating that desirable v-shape. Add this exercise to your abdominal workout routine to help you achieve that washboard stomach - it really works!! I hope you found this video helpful and your comments are more than welcome always. Please Subscribe because I have lots more to come that you will find helpful and you will be notified whenever I upload. Thanks so much for viewing!!
Duration : 0:4:6
Tags: abdominal, abs, back, crunches, diet, exercise, fitness, flat, front, fun, gym, health, lift, lose, loss, muscles, Oblique, Out, pack, personal, routine, sexy, shape, SIDE, sit, six, stomach, strength, STRONG, train, trainer, training, ups, Washboard, waste, weights, work, workout
August 12th, 2009 at 5:19 am
Hi, thanks so much …
Hi, thanks so much for the terrific feedback. Oblique exercises are very helpful in achieving a small waist. Glad you liked my video :o)
August 12th, 2009 at 5:19 am
Well, the only …
Well, the only analogy I can give you is after my pregnancies. I had a small waist most of my life. Before I had children it was small and then, of course, with my two pregnancies it grew a huge amount. It took me about 1 1/2 years after each child was born to get my waist back to its former small size. Now I just maintain it with diet and exercise.
August 12th, 2009 at 5:19 am
Wow.. really …
Wow.. really inspiring, I’ll definitely give this a go! I’ve heard about oblique exercises but I never understood how to do them. Watching them in video makes a lot more sense now!
August 12th, 2009 at 5:19 am
Excellent! Keep …
Excellent! Keep working hard - it always pays off :o)
Thank you for your lovely compliment!
August 12th, 2009 at 5:19 am
this is a cool way …
this is a cool way to get exercise cause the first time did 20 on both arms I could see the difference thank you for this exercise idea IT ROCKS!!!!!!!!!: )
August 12th, 2009 at 5:19 am
I have started …
I have started working out and doing as you said you look great
August 12th, 2009 at 5:19 am
Hi, yes you can use …
Hi, yes you can use heavier weights, or you can do more repetitions, whichever you prefer.
August 12th, 2009 at 5:19 am
Hey, how long did …
Hey, how long did it take for you to have that small waist?
August 12th, 2009 at 5:19 am
Hey… Great Video. …
Hey… Great Video.. Thanx…
Worked very well for me…
Can I use more weights cuz i have used 10Lbs for a week and find it less now.. Please answer ..
Thanks again..
August 12th, 2009 at 5:19 am
Thank You!! I’m so …
Thank You!! I’m so glad you found me too. Hope to hear from you with any thoughts and comments :o)
August 12th, 2009 at 5:19 am
Hi, you’re very …
Hi, you’re very welcome! I’m so glad you liked it.
August 12th, 2009 at 5:19 am
you are the cutest! …
you are the cutest! I am so happy I found you! I subscribed and look forward to watching all your videos and trying all the fabulous ab exercises!
August 12th, 2009 at 5:19 am
this was a great …
this was a great video
cant wait to try it…thanks
August 12th, 2009 at 5:19 am
Hi, you are so …
Hi, you are so welcome and thanks so much for sharing that terrific feedback with me and others, but you get all the credit for your hard work and effort :o) Kudos!!!!!!!!!
August 12th, 2009 at 5:19 am
Woah,I wonder…. …
Woah,I wonder….could I train my waist to 60 without diet?(I’m pretty thin and skinny)Cause I think its unpossible lol
August 12th, 2009 at 5:19 am
Heheh I have been …
Heheh I have been doing this for the past couple of months and people at the gym always look at me like i’m crazy but as soon as I take my shirt off all the guys run to me asking for tips lol…..thanks for the great workout tips! :]
August 12th, 2009 at 5:19 am
Hi, I don’t diet. I …
Hi, I don’t diet. I just practice healthy eating and portion control.
August 12th, 2009 at 5:19 am
are you on a diet?
are you on a diet?
August 12th, 2009 at 5:19 am
you explain really …
you explain really well!
August 12th, 2009 at 5:19 am
u look great!
u look great!
August 12th, 2009 at 5:19 am
Hi, thanks for the …
Hi, thanks for the compliment! I do have other ab videos posted that you can add to your routine for a great well rounded workout :o)
August 12th, 2009 at 5:19 am
dude, is this the …
dude, is this the only ab excercise you do? cuz then im definetely trying this, seeing yer abs!!
August 12th, 2009 at 5:19 am
im definitely going …
im definitely going to give your ab moves a try! im trying to tone up before school starts and my obliques are my trouble spot! thanks for these videos & i subscribed
August 12th, 2009 at 5:19 am
hi, i wondered how …
hi, i wondered how long i have to do this to be able to get obliques like yours. i have about 4 weeks to tone up and i can never seem to get results with any of the other exercises i do. how long should it take?
August 12th, 2009 at 5:19 am
Hi, it’s perfectly …
Hi, it’s perfectly fine to use only one dumbbell for this exercise.