Weight Loss Tips: Secrets of the Pooch Belly
Sean Croxton of Underground Wellness discusses how crunches will not get rid of your pooch belly. The source may lie in your posture and pelvic alignment. Digestive disorders may also play a role in this issue. Contact a CHEK Practitioner at www.chekinstitute.com to learn more.
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Duration : 0:6:58
Tags: ab exercises, abdominal training, abs, Bodybuilding, build muscle, burn fat, core exercises, crunches, diet, diethealth, exercise, fitnessvip, functional fitness, functional training, how to build muscle, how to get ripped, how to get six pack abs, lose belly fat, lose weight, loss, mercola, pack, six, slim waistline, strong core, weight
September 6th, 2009 at 8:48 pm
When I do that, I’m …
When I do that, I’m able to fit my whole arm through, but I am really skinny.
September 6th, 2009 at 8:48 pm
hmm, you can always …
hmm, you can always just lay on your back on a flat floor (clean i might add) and push your tummy in (against the floor) so your back is completely flat, or just bike ride, i lost alot of weight walking every single day, and riding. and just dancing ^ ^
September 6th, 2009 at 8:48 pm
thank god my hand …
thank god my hand only goes to the mid of it…
September 6th, 2009 at 8:48 pm
Wow man, that is …
Wow man, that is crazy! I think that’s what is happening with me. I workout to to Kilamanjaro and yet it seems it never goes away! I know my abs are built up, as my whole body is doing all body workouts with the TRX and bodyweight and such, yet this belly just never seems to go away!
I just did the test of aligning myself straight up against the door, and I could fit my whole forearm through… That is scary! I’m going to have to get some good insight on this, and get that fixed quick!
September 6th, 2009 at 8:48 pm
omg he makes me …
omg he makes me want to go and eat a salad lol
September 6th, 2009 at 8:48 pm
lol cool thanks
…
lol cool thanks
“I see constipated people all day!”
rofl
September 6th, 2009 at 8:48 pm
Get a trainer? That …
Get a trainer? That doesnt really help, cant you show us some exercises to do?
September 6th, 2009 at 8:48 pm
I really appreciate …
I really appreciate the video. It seems to make alot of sense. I will have to do a little research to see if there are other opinions on this theory, but it makes alot of sense, and I do sit on my all day, so that figures. Thanks, keep up the good work.
September 6th, 2009 at 8:48 pm
lol…. go duty. i …
lol…. go duty. i agree tho. i think i eat too much meat and so it stays in my intestines too long, i need to eat more veggies, they go thru your intestines alot easier.
September 6th, 2009 at 8:48 pm
wtf r u kidding …
wtf r u kidding that sounds nasty lik we all need sum surgy to put our guts back in our pelvics!!!!
September 6th, 2009 at 8:48 pm
What if you’re …
What if you’re bootylicious and you do the wall thing. Your butt is going create more seperation between your back and wall haha
September 6th, 2009 at 8:48 pm
great vid!
for …
great vid!
for more knowledge go here:
truthknowledge. com
September 6th, 2009 at 8:48 pm
what do you suggest …
what do you suggest to constipated people? how to solve that problem?
please help!!
September 6th, 2009 at 8:48 pm
wow i feel horrible …
wow i feel horrible but he’s so right about everything..
September 6th, 2009 at 8:48 pm
kay, i got a pooch …
kay, i got a pooch belly, and i did the wall posture thing… =o i have really bad posture! thanks for letting me know about some of this =]
September 6th, 2009 at 8:48 pm
but i dont get it …
but i dont get it how much does it cost to get a trainer, and is it absolutely nessecery?
September 6th, 2009 at 8:48 pm
Constipation shows! …
Constipation shows!!!
September 6th, 2009 at 8:48 pm
“pooch belly” lol
“pooch belly” lol
September 6th, 2009 at 8:48 pm
that book is “the …
that book is “the ” XD
September 6th, 2009 at 8:48 pm
“Doody?” LMAO! …
“Doody?” LMAO! The pelvic tilt issue does make sense, though. I am definitely going to give it a try.
September 6th, 2009 at 8:48 pm
Thank you so much! …
Thank you so much! That was very educational and helpful!
September 6th, 2009 at 8:48 pm
you are very good! …
you are very good! would you consider yourself to be a nutritionist or some other proffesssion? what you talk about is very interesting!!
September 6th, 2009 at 8:48 pm
HA HA I love your …
HA HA I love your videos!
September 6th, 2009 at 8:48 pm
dude you are …
dude you are awesome, strait forward no , and to the point!
September 6th, 2009 at 8:48 pm
skinny fat
skinny fat