Comments on: The Best Six Pack Abs Program http://www.sixpackabsystem.com/how-to-get-a-six-pack/the-best-six-pack-abs-program Sun, 20 May 2012 08:36:34 +0000 http://wordpress.org/?v=2.5.1 By: mailmepizza http://www.sixpackabsystem.com/how-to-get-a-six-pack/the-best-six-pack-abs-program#comment-8375 mailmepizza Wed, 05 Aug 2009 01:44:22 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/the-best-six-pack-abs-program#comment-8375 <b>Try clean pulls. ...</b> <br> Try clean pulls. These are basically a deadlift with a forceful and fast shrug at the top of the movement. The fast bar speed will aid in your development. Also learn the full versions of the clean and snatch if there is an experienced weightlifting coach in your area. Look at the traps of any world class weightlifter and you will see what the snatch and clean are good for. Try clean pulls. …
Try clean pulls. These are basically a deadlift with a forceful and fast shrug at the top of the movement. The fast bar speed will aid in your development. Also learn the full versions of the clean and snatch if there is an experienced weightlifting coach in your area.

Look at the traps of any world class weightlifter and you will see what the snatch and clean are good for.

]]> By: dillonredding http://www.sixpackabsystem.com/how-to-get-a-six-pack/the-best-six-pack-abs-program#comment-8376 dillonredding Wed, 05 Aug 2009 01:44:22 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/the-best-six-pack-abs-program#comment-8376 <b>Love it! I believe ...</b> <br> Love it! I believe the spot training myth. Thanks man! Love it! I believe …
Love it! I believe the spot training myth.

Thanks man!

]]> By: chunseonglee http://www.sixpackabsystem.com/how-to-get-a-six-pack/the-best-six-pack-abs-program#comment-8377 chunseonglee Wed, 05 Aug 2009 01:44:22 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/the-best-six-pack-abs-program#comment-8377 <b>The true of fitness ...</b> <br> The true of fitness is here. I'm glad that I can learn from Sean The true of fitness …
The true of fitness is here. I’m glad that I can learn from Sean

]]> By: xshinryukenx http://www.sixpackabsystem.com/how-to-get-a-six-pack/the-best-six-pack-abs-program#comment-8378 xshinryukenx Wed, 05 Aug 2009 01:44:22 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/the-best-six-pack-abs-program#comment-8378 <b>hi man=D</b> <br> hi man=D hi man=D
hi man=D

]]> By: akaakiru91 http://www.sixpackabsystem.com/how-to-get-a-six-pack/the-best-six-pack-abs-program#comment-8379 akaakiru91 Wed, 05 Aug 2009 01:44:22 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/the-best-six-pack-abs-program#comment-8379 <b>uhh... dont mind me ...</b> <br> uhh... dont mind me asking but ? Is there like any supplement or workouts that can help to increase fat for the face.... i know its kind of a wierd question.. =.= Do help me out uhh… dont mind me …
uhh… dont mind me asking but ?

Is there like any supplement or workouts that can help to increase fat for the face….

i know its kind of a wierd question.. =.=
Do help me out

]]> By: akaakiru91 http://www.sixpackabsystem.com/how-to-get-a-six-pack/the-best-six-pack-abs-program#comment-8380 akaakiru91 Wed, 05 Aug 2009 01:44:22 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/the-best-six-pack-abs-program#comment-8380 <b>finally a ...</b> <br> finally a singaporean =D i thought i was the only one =.= finally a …
finally a singaporean =D

i thought i was the only one =.=

]]> By: xshinryukenx http://www.sixpackabsystem.com/how-to-get-a-six-pack/the-best-six-pack-abs-program#comment-8381 xshinryukenx Wed, 05 Aug 2009 01:44:22 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/the-best-six-pack-abs-program#comment-8381 <b>hey a singapore ...</b> <br> hey a singapore supporter here=D i got v unreactive traps..been doing loads shrugs n stuff but it seems to not be working..any advice please? hey a singapore …
hey a singapore supporter here=D
i got v unreactive traps..been doing loads shrugs n stuff but it seems to not be working..any advice please?

]]> By: trikki http://www.sixpackabsystem.com/how-to-get-a-six-pack/the-best-six-pack-abs-program#comment-8382 trikki Wed, 05 Aug 2009 01:44:22 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/the-best-six-pack-abs-program#comment-8382 <b>It's true, I've ...</b> <br> It's true, I've only ever been a subscriber to Seans emails and everything he explains not only makes sense but it's FACT. I'd suggest for anyone out there who wants to achieve goals naturally to listen...even if you ARE on the gear listen cause it all applies for best results. I just wanna say thanks for putting this out there Sean people need a guide and your a great teacher. It’s true, I’ve …
It’s true, I’ve only ever been a subscriber to Seans emails and everything he explains not only makes sense but it’s FACT.

I’d suggest for anyone out there who wants to achieve goals naturally to listen…even if you ARE on the gear listen cause it all applies for best results.

I just wanna say thanks for putting this out there Sean people need a guide and your a great teacher.

]]> By: namos12345 http://www.sixpackabsystem.com/how-to-get-a-six-pack/the-best-six-pack-abs-program#comment-8383 namos12345 Wed, 05 Aug 2009 01:44:22 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/the-best-six-pack-abs-program#comment-8383 <b>simply great</b> <br> simply great simply great
simply great

]]> By: dirkph http://www.sixpackabsystem.com/how-to-get-a-six-pack/the-best-six-pack-abs-program#comment-8384 dirkph Wed, 05 Aug 2009 01:44:22 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/the-best-six-pack-abs-program#comment-8384 <b>Very informative ...</b> <br> Very informative stuff! Very informative …
Very informative stuff!

]]>