Six Pack Abs Before After Pictures - Half Way Point
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Duration : 0:1:33
Tags: ab training, ab workout, fitness program, how to get abs, how to get six pack abs, six pack abs, workout program, workout programs, workout routine, workout routines, workout training
September 14th, 2009 at 8:55 pm
fake! that must ve …
fake! that must ve taken him more than 6 months, no way u could get rippd that fast, ive been there and it took me more than 6 months working out every single day and dieting.
September 14th, 2009 at 8:55 pm
he aint even big …
he aint even big enouph to look like hes on roids
September 14th, 2009 at 8:55 pm
good job!! u sucked …
good job!! u sucked in ur gut, stood up straight and put ur shoulders forward!! how can i do that??
ps. im willing to spend money
September 14th, 2009 at 8:55 pm
you have to diet. …
you have to diet. But instead of not eaing as much, eat the same amount you usually do.. but with healthier alternatives. dont put that chemically altered crap into your body. Eat whole foods.. fruits, veggies, etc.
google is your friend
September 14th, 2009 at 8:55 pm
thats impressive …
thats impressive bro good work!
September 14th, 2009 at 8:55 pm
Yeah! Roids are …
Yeah! Roids are awesome!!!
September 14th, 2009 at 8:55 pm
fail
fail
September 14th, 2009 at 8:55 pm
thank you so much. …
thank you so much. but did you diet or no
September 14th, 2009 at 8:55 pm
lift weights every …
lift weights every other night and do stomach crunches every night. and play some fun games every night like Dance Dance Revolution. Trust me if you play really fast youll get really sweaty and burn lots of calories. best to drink soft drinks and caffeine before you workout. you burn a lot more fat like that.
September 14th, 2009 at 8:55 pm
nice you have …
nice you have inspired me
September 14th, 2009 at 8:56 pm
hey can u help me …
hey can u help me loose some flab.
September 14th, 2009 at 8:56 pm
8 weeks
?
8 weeks
?
September 14th, 2009 at 8:56 pm
Beginning was funny …
Beginning was funny with that music. HAHA, but your good now. I think almost everyone can look good by working out. Almost no one is born ugly.
September 14th, 2009 at 8:56 pm
nice i have tryed …
nice i have tryed for some time doing this work out and wow got to say i have not seen as much fat lose as you good work i want to try somthing like what your doing i would love to look good and get the ladys
September 14th, 2009 at 8:56 pm
good job fatass 5/5
good job fatass 5/5
September 14th, 2009 at 8:56 pm
nice body ,u get …
nice body ,u get taller lol?
September 14th, 2009 at 8:56 pm
congratulation, …
congratulation, this is amused me really
September 14th, 2009 at 8:56 pm
nice…reel cool …
nice…reel cool want to see u after 16 weeks xD
September 14th, 2009 at 8:56 pm
good job man
good job man
September 14th, 2009 at 8:56 pm
u can see the …
u can see the muscle even under his fat in the begining. look at the huge V in his back even when hes fat, its quite visible, u can even see the rough shapes of pecs under the moobs. doubt this guy put much muscle on, lost alot of weight more like. well done anyway.
September 14th, 2009 at 8:56 pm
lol doubt he took …
lol doubt he took steroids ,
if he did … he would be more muscular …
September 14th, 2009 at 8:56 pm
haha…wait youre …
haha…wait youre joking right??
September 14th, 2009 at 8:56 pm
steroids
steroids
September 14th, 2009 at 8:56 pm
he looks taller ??? …
he looks taller ?????
September 14th, 2009 at 8:56 pm
its a different guy …
its a different guy all ing chinks look alike