How to get A Six Pack in 6 weeks?
They’re already somewhat visible at times.
bro, anyone who can get a six pack in 6 weeks is on steroids or s@#t like that and the others are right if your BFI is over 10% it will take longer.
just do cardio at least 5 days a week and you will have them in prob 3-6 months
July 31st, 2010 at 8:51 pm
A six pack in six weeks is not possible.
References :
July 31st, 2010 at 9:30 pm
all you gotta do is shed the little ammount of body fat remaining covering them up. running biking going to the gym all will help. mainly you just want to sweat and you should see that six pack in two months er so
References :
July 31st, 2010 at 9:54 pm
Focus on eating a calorie deficit and get regular exercise. You need 10% body fat or less for a ripped 6 pack.
References :
July 31st, 2010 at 10:19 pm
Simple! Sit ups and cardio. The cardio will burn off the fat and the sit-ups will tone you up.
References :
July 31st, 2010 at 10:45 pm
Nobody can develop a 6pack in just 6 weeks.
But if you have a low calorie diet and workout your abs well daily then you can get a 6pack in 9weeks.
References :
July 31st, 2010 at 11:08 pm
bro, anyone who can get a six pack in 6 weeks is on steroids or s@#t like that and the others are right if your BFI is over 10% it will take longer.
just do cardio at least 5 days a week and you will have them in prob 3-6 months
References :
my body