How to get a six pack?
Im 14 years old and is wondering on howw to get a six pack? I dont want to do weights or go gym, just something simple, eg sit ups. What should I do in order for me to get a six pack if I am not fat but a little bit chubby? Can you show me a video? I dont want to buy any equipment.
ask your dad to go to 7-11 and buy one for you
August 17th, 2010 at 4:17 am
ask your dad to go to 7-11 and buy one for you
References :
August 17th, 2010 at 4:36 am
Search Youtube for "lower body exercises" or "sit-up techniques.
References :
August 17th, 2010 at 4:58 am
SUCK IT UP GO TO THE GYM AND RUN AND LIFT FOR 3 HOURS!
References :
August 17th, 2010 at 5:38 am
"i dont want to do this, i dont want to do that" well sh-t kid ur not going to want a six pack if you knew what you had to do to achieve one. besides you are too young to get one unless you matured early so my suggestion is find a new goal because i know you arent going to want to run for 4 miles a day and eat extremely healthy and do madd weighted core exercises which i do every day pretty much for the past 4 months and im almost at a 6 pack but not there.. dude just forget about it if you dont want to do anything and just get one.
References :
August 17th, 2010 at 5:47 am
Go to the gym or jogging every day. Don’t be lazy
There is one way to get sixpack with less time, visit this site to get more info : http://sixpacktransformation.blogspot.com/
References :
http://sixpacktransformation.blogspot.com/