Comments on: How long should It take me to get a six pack? (More or less)? http://www.sixpackabsystem.com/how-to-get-a-six-pack/how-long-should-it-take-me-to-get-a-six-pack-more-or-less Sun, 20 May 2012 08:08:26 +0000 http://wordpress.org/?v=2.5.1 By: Serianni http://www.sixpackabsystem.com/how-to-get-a-six-pack/how-long-should-it-take-me-to-get-a-six-pack-more-or-less#comment-14304 Serianni Fri, 30 Jul 2010 11:08:59 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/how-long-should-it-take-me-to-get-a-six-pack-more-or-less#comment-14304 You are 14. Don't do exercise videos, just go outside and have some fun while keeping active. You'll be fine.<br><b>References : </b><br> You are 14. Don’t do exercise videos, just go outside and have some fun while keeping active. You’ll be fine.
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]]> By: Jake Amick http://www.sixpackabsystem.com/how-to-get-a-six-pack/how-long-should-it-take-me-to-get-a-six-pack-more-or-less#comment-14303 Jake Amick Fri, 30 Jul 2010 11:02:59 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/how-long-should-it-take-me-to-get-a-six-pack-more-or-less#comment-14303 I'm almost 16 dude I'm 115 pounds I work out and I'm 5,9 and I look good as hell like a ripped dude cause my muscle shows I don't have much fat at all which Is called a base block body If I worked up from here I could look better but Its good as It Is. Take a pic of you're abs and keep the pic, stay on you're work out and then take another pic for every week and then go through the pics and see If It changes It should I did It I used to be a whimp now I'm strong<br><b>References : </b><br> I’m almost 16 dude I’m 115 pounds I work out and I’m 5,9 and I look good as hell like a ripped dude cause my muscle shows I don’t have much fat at all which Is called a base block body If I worked up from here I could look better but Its good as It Is.

Take a pic of you’re abs and keep the pic, stay on you’re work out and then take another pic for every week and then go through the pics and see If It changes It should I did It I used to be a whimp now I’m strong
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