Comments on: How long it takes to get a six-pack? http://www.sixpackabsystem.com/how-to-get-a-six-pack/how-long-it-takes-to-get-a-six-pack Thu, 09 Feb 2012 16:49:47 +0000 http://wordpress.org/?v=2.5.1 By: raeby http://www.sixpackabsystem.com/how-to-get-a-six-pack/how-long-it-takes-to-get-a-six-pack#comment-12350 raeby Wed, 10 Mar 2010 12:03:59 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/how-long-it-takes-to-get-a-six-pack#comment-12350 It really depends on what kind of diet you eat, how many times a day you are eating and so on. Also, what kind of ab work are you doing? How many times a week are you working your abs? Plus, one of the most important things is how much sleep are you getting each night? People underestimate how important a good nights sleep is! This site has helped me a lot with my training... http://www.superfastsixpack.com. It has tons of information and videos.<br><b>References : </b><br>http://www.superfastsixpack.com It really depends on what kind of diet you eat, how many times a day you are eating and so on. Also, what kind of ab work are you doing? How many times a week are you working your abs? Plus, one of the most important things is how much sleep are you getting each night? People underestimate how important a good nights sleep is! This site has helped me a lot with my training… http://www.superfastsixpack.com. It has tons of information and videos.
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http://www.superfastsixpack.com

]]> By: Crow http://www.sixpackabsystem.com/how-to-get-a-six-pack/how-long-it-takes-to-get-a-six-pack#comment-12349 Crow Wed, 10 Mar 2010 11:51:59 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/how-long-it-takes-to-get-a-six-pack#comment-12349 It depends on your current shape, and eating habits.<br><b>References : </b><br>http://www.how2muscleguide.com/ It depends on your current shape, and eating habits.
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http://www.how2muscleguide.com/

]]> By: Matty Mattz http://www.sixpackabsystem.com/how-to-get-a-six-pack/how-long-it-takes-to-get-a-six-pack#comment-12348 Matty Mattz Wed, 10 Mar 2010 11:26:59 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/how-long-it-takes-to-get-a-six-pack#comment-12348 It's all diet my friend. Eat right and your abs will be tight!<br><b>References : </b><br> It’s all diet my friend. Eat right and your abs will be tight!
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]]> By: Robert W http://www.sixpackabsystem.com/how-to-get-a-six-pack/how-long-it-takes-to-get-a-six-pack#comment-12347 Robert W Wed, 10 Mar 2010 10:44:59 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/how-long-it-takes-to-get-a-six-pack#comment-12347 Join the Army and you'll have one in 8 weeks. Look up what the military does for physical training and you might find a good workout for what you want.<br><b>References : </b><br> Join the Army and you’ll have one in 8 weeks. Look up what the military does for physical training and you might find a good workout for what you want.
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]]> By: Facia Face http://www.sixpackabsystem.com/how-to-get-a-six-pack/how-long-it-takes-to-get-a-six-pack#comment-12346 Facia Face Wed, 10 Mar 2010 10:20:59 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/how-long-it-takes-to-get-a-six-pack#comment-12346 I live about 3 minutes from the convenient store. It takes 10 seconds to walk to the back, another 12 to pick up the beer and walk to the cash register, 17 seconds to pay for it, 14 to start my car, and another 3 minutes to get back home. And then 7 seconds to sit down on the couch with my beer. Total time to get a six pack = 7 minutes. If you're talking about abs, I'd say you could do it in about 6 weeks if you do several hundred crunches a day and you didn't start out with a large keg for a stomach.<br><b>References : </b><br> I live about 3 minutes from the convenient store. It takes 10 seconds to walk to the back, another 12 to pick up the beer and walk to the cash register, 17 seconds to pay for it, 14 to start my car, and another 3 minutes to get back home. And then 7 seconds to sit down on the couch with my beer.
Total time to get a six pack = 7 minutes.

If you’re talking about abs, I’d say you could do it in about 6 weeks if you do several hundred crunches a day and you didn’t start out with a large keg for a stomach.
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]]> By: Brent S http://www.sixpackabsystem.com/how-to-get-a-six-pack/how-long-it-takes-to-get-a-six-pack#comment-12345 Brent S Wed, 10 Mar 2010 09:48:59 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/how-long-it-takes-to-get-a-six-pack#comment-12345 Depends on your fat content. pretty much anyone with a ripped set of abs is less than 7% bodyfat. It doesn't really take much to have a ripped set of abs but if you have even half an inch of fat layered over em, they're not gonna really show.<br><b>References : </b><br> Depends on your fat content.

pretty much anyone with a ripped set of abs is less than 7% bodyfat.

It doesn’t really take much to have a ripped set of abs but if you have even half an inch of fat layered over em, they’re not gonna really show.
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]]> By: Keeg93 http://www.sixpackabsystem.com/how-to-get-a-six-pack/how-long-it-takes-to-get-a-six-pack#comment-12344 Keeg93 Wed, 10 Mar 2010 09:24:59 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/how-long-it-takes-to-get-a-six-pack#comment-12344 As long as you want it to. If you do crunches practically nonstop for the next week, you'll probably get one. It just matters how much you want it. Do crunches at home too, not just at the gym.<br><b>References : </b><br> As long as you want it to. If you do crunches practically nonstop for the next week, you’ll probably get one. It just matters how much you want it. Do crunches at home too, not just at the gym.
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