How long does it take to get six pack abs?

Im doing a high intensity program 3-4 times a week. I have very little fat on my stomach and i have good muscle definition. I have a 2 pack right now. How long will it be before i get a six pack?

Eat healthy and exercise daily.

This entry was posted on Friday, August 14th, 2009 at 8:37 am and is filed under how to get a six pack. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “How long does it take to get six pack abs?”

1. Rocky Says:
   August 14th, 2009 at 2:19 pm

   6 days.
   References :

2. Davis B Says:
   August 14th, 2009 at 2:57 pm

   Eat healthy and exercise daily.
   References :

3. JJG Says:
   August 14th, 2009 at 3:44 pm

   depends what program you’re following

   if you’re doing the right kind of exercises and have not a lot of fat to lose (this is normally the biggest barrier to definition) then you’ll get there within a month or so.

   Check you’re going the right kind of exercises - have a look at http://www.8packabs.org/
   References :
   http://www.8packabs.org/

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