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How can a young girl get a toned stomach/ six pack?

Ok so im currently doing 200 crunches, 100 lef lifts. Is that enough?? How long shud i work out? should i do any other exercises to get good girl abs? I dont want like really ripped guy abs but also at the same time not to small girl abs just the right abs for a girl. Please suggest any good exercises!!!!! thanks i appreciate it!

I prefer a girl without a six-pack… as do most guys I know. Girls who have flat stomachs are sexy, rock hard abs for girls isn’t cool. Girls are supposed to have more fat than guys, and guys want to feel like they’re with someone who has a little more fat than they do.. so unless you’re dating some bodybuilder, a six pack isn’t necessarily.

BUT, if you still want a six pack, the best thing to do is vigorous activity… you’re abs can be super hard but they won’t show if you have some fat there.

4 Responses to “How can a young girl get a toned stomach/ six pack?”

  1. Kajul Says:

    thats enough ur doing
    girls have flat stomachs and boys have abbs
    References :
    me

  2. nick Says:

    your a young girl and you want a six pack?
    References :

  3. Tarek Says:

    I prefer a girl without a six-pack… as do most guys I know. Girls who have flat stomachs are sexy, rock hard abs for girls isn’t cool. Girls are supposed to have more fat than guys, and guys want to feel like they’re with someone who has a little more fat than they do.. so unless you’re dating some bodybuilder, a six pack isn’t necessarily.

    BUT, if you still want a six pack, the best thing to do is vigorous activity… you’re abs can be super hard but they won’t show if you have some fat there.
    References :

  4. John Simmons Says:

    You should check out the FX workout and diet program. The workout videos and diet are free at http://www.FatX101.com
    References :

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