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	<title>Comments on: Booze Kills Your Six Pack</title>
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	<link>http://www.sixpackabsystem.com/how-to-get-a-six-pack/booze-kills-your-six-pack</link>
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	<pubDate>Sun, 20 May 2012 07:37:52 +0000</pubDate>
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		<title>By: jeffisrocking</title>
		<link>http://www.sixpackabsystem.com/how-to-get-a-six-pack/booze-kills-your-six-pack#comment-9533</link>
		<dc:creator>jeffisrocking</dc:creator>
		<pubDate>Wed, 09 Sep 2009 22:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsystem.com/how-to-get-a-six-pack/booze-kills-your-six-pack#comment-9533</guid>
		<description>&lt;b&gt;Thank you so much, ...&lt;/b&gt; &lt;br&gt; Thank you so much, that was some good advice ..</description>
		<content:encoded><![CDATA[<p><b>Thank you so much, &#8230;</b> <br /> Thank you so much, that was some good advice ..</p>
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		<title>By: nilson4</title>
		<link>http://www.sixpackabsystem.com/how-to-get-a-six-pack/booze-kills-your-six-pack#comment-9534</link>
		<dc:creator>nilson4</dc:creator>
		<pubDate>Wed, 09 Sep 2009 22:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsystem.com/how-to-get-a-six-pack/booze-kills-your-six-pack#comment-9534</guid>
		<description>&lt;b&gt;i quit 2 months ago ...&lt;/b&gt; &lt;br&gt; i quit 2 months ago... i just stopped. apply what vince says in this video about reaching your goal. when you feel like having a smoke, ask yourself does it bring it you closer or further away from your goal. if you make the right decision each time... you'll quit. also i drink a glass of water when i wanna smoke instead. gives you something to do instead.</description>
		<content:encoded><![CDATA[<p><b>i quit 2 months ago &#8230;</b> <br /> i quit 2 months ago&#8230; i just stopped. apply what vince says in this video about reaching your goal. when you feel like having a smoke, ask yourself does it bring it you closer or further away from your goal. if you make the right decision each time&#8230; you&#8217;ll quit. also i drink a glass of water when i wanna smoke instead. gives you something to do instead.</p>
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		<title>By: lexd9</title>
		<link>http://www.sixpackabsystem.com/how-to-get-a-six-pack/booze-kills-your-six-pack#comment-9535</link>
		<dc:creator>lexd9</dc:creator>
		<pubDate>Wed, 09 Sep 2009 22:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsystem.com/how-to-get-a-six-pack/booze-kills-your-six-pack#comment-9535</guid>
		<description>&lt;b&gt;my uncle is very ...&lt;/b&gt; &lt;br&gt; my uncle is very fat and goes to the gym everyday and he goes to a bar right after, he doesnt even care tho lol</description>
		<content:encoded><![CDATA[<p><b>my uncle is very &#8230;</b> <br /> my uncle is very fat and goes to the gym everyday and he goes to a bar right after, he doesnt even care tho lol</p>
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		<title>By: kusterpp</title>
		<link>http://www.sixpackabsystem.com/how-to-get-a-six-pack/booze-kills-your-six-pack#comment-9536</link>
		<dc:creator>kusterpp</dc:creator>
		<pubDate>Wed, 09 Sep 2009 22:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsystem.com/how-to-get-a-six-pack/booze-kills-your-six-pack#comment-9536</guid>
		<description>&lt;b&gt;wod a badt drugs&lt;/b&gt; &lt;br&gt; wod a badt drugs</description>
		<content:encoded><![CDATA[<p><b>wod a badt drugs</b> <br /> wod a badt drugs</p>
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		<title>By: stewie9793</title>
		<link>http://www.sixpackabsystem.com/how-to-get-a-six-pack/booze-kills-your-six-pack#comment-9537</link>
		<dc:creator>stewie9793</dc:creator>
		<pubDate>Wed, 09 Sep 2009 22:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsystem.com/how-to-get-a-six-pack/booze-kills-your-six-pack#comment-9537</guid>
		<description>&lt;b&gt;smoking just ...&lt;/b&gt; &lt;br&gt; smoking just constricts blood vessels, not muscle fibers.</description>
		<content:encoded><![CDATA[<p><b>smoking just &#8230;</b> <br /> smoking just constricts blood vessels, not muscle fibers.</p>
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		<title>By: fenomwar33</title>
		<link>http://www.sixpackabsystem.com/how-to-get-a-six-pack/booze-kills-your-six-pack#comment-9538</link>
		<dc:creator>fenomwar33</dc:creator>
		<pubDate>Wed, 09 Sep 2009 22:42:03 +0000</pubDate>
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		<description>&lt;b&gt;It does hit home ...&lt;/b&gt; &lt;br&gt; It does hit home because I love to party and its hard to party without alcohol. As for dropping my friends just so I can get a six pack.. that just wont happen. This is really ty but very informative video. Thanks</description>
		<content:encoded><![CDATA[<p><b>It does hit home &#8230;</b> <br /> It does hit home because I love to party and its hard to party without alcohol. As for dropping my friends just so I can get a six pack.. that just wont happen. This is really ty but very informative video. Thanks</p>
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		<title>By: DavidVanPatten</title>
		<link>http://www.sixpackabsystem.com/how-to-get-a-six-pack/booze-kills-your-six-pack#comment-9539</link>
		<dc:creator>DavidVanPatten</dc:creator>
		<pubDate>Wed, 09 Sep 2009 22:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsystem.com/how-to-get-a-six-pack/booze-kills-your-six-pack#comment-9539</guid>
		<description>&lt;b&gt;Improve ...&lt;/b&gt; &lt;br&gt; Improve cardiovascular benefits ? This sentence does not make sense</description>
		<content:encoded><![CDATA[<p><b>Improve &#8230;</b> <br /> Improve cardiovascular benefits ? This sentence does not make sense</p>
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		<title>By: Inonly25</title>
		<link>http://www.sixpackabsystem.com/how-to-get-a-six-pack/booze-kills-your-six-pack#comment-9540</link>
		<dc:creator>Inonly25</dc:creator>
		<pubDate>Wed, 09 Sep 2009 22:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsystem.com/how-to-get-a-six-pack/booze-kills-your-six-pack#comment-9540</guid>
		<description>&lt;b&gt;omg that's whyy my ...&lt;/b&gt; &lt;br&gt; omg that's whyy my belly is never gone. coz i smoke T_T</description>
		<content:encoded><![CDATA[<p><b>omg that&#8217;s whyy my &#8230;</b> <br /> omg that&#8217;s whyy my belly is never gone. coz i smoke T_T</p>
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		<title>By: jeffisrocking</title>
		<link>http://www.sixpackabsystem.com/how-to-get-a-six-pack/booze-kills-your-six-pack#comment-9541</link>
		<dc:creator>jeffisrocking</dc:creator>
		<pubDate>Wed, 09 Sep 2009 22:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsystem.com/how-to-get-a-six-pack/booze-kills-your-six-pack#comment-9541</guid>
		<description>&lt;b&gt;Thanks, But how did ...&lt;/b&gt; &lt;br&gt; Thanks, But how did you quit? I tried but failed every time. Give me some tips if you can plz..</description>
		<content:encoded><![CDATA[<p><b>Thanks, But how did &#8230;</b> <br /> Thanks, But how did you quit? I tried but failed every time. Give me some tips if you can plz..</p>
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		<title>By: shane1diesel</title>
		<link>http://www.sixpackabsystem.com/how-to-get-a-six-pack/booze-kills-your-six-pack#comment-9542</link>
		<dc:creator>shane1diesel</dc:creator>
		<pubDate>Wed, 09 Sep 2009 22:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.sixpackabsystem.com/how-to-get-a-six-pack/booze-kills-your-six-pack#comment-9542</guid>
		<description>&lt;b&gt;YES! trust me dude, ...&lt;/b&gt; &lt;br&gt; YES! trust me dude, ive quit for 3 months now after finding out a thing called "Smokers Belly" google it. i noticed i started gaining fat only on my mid section when i was smoking and started to loose my ab definition.. so i googled it and found out about it... after quiting i have completly lost it. trust me!..... and yeh weed makes you put on weight but too bad, i luv it.</description>
		<content:encoded><![CDATA[<p><b>YES! trust me dude, &#8230;</b> <br /> YES! trust me dude, ive quit for 3 months now after finding out a thing called &#8220;Smokers Belly&#8221; google it. i noticed i started gaining fat only on my mid section when i was smoking and started to loose my ab definition.. so i googled it and found out about it&#8230; after quiting i have completly lost it. trust me!&#8230;.. and yeh weed makes you put on weight but too bad, i luv it.</p>
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