Booze Kills Your Six Pack
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Duration : 0:8:7
Tags: ab, abdominal, abs, alcohol, belly, Burn, exercises, fat, flat, lose, loss, muscle, pack, ripped, six, stomach, Washboard, weight
September 9th, 2009 at 5:42 pm
Thank you so much, …
Thank you so much, that was some good advice ..
September 9th, 2009 at 5:42 pm
i quit 2 months ago …
i quit 2 months ago… i just stopped. apply what vince says in this video about reaching your goal. when you feel like having a smoke, ask yourself does it bring it you closer or further away from your goal. if you make the right decision each time… you’ll quit. also i drink a glass of water when i wanna smoke instead. gives you something to do instead.
September 9th, 2009 at 5:42 pm
my uncle is very …
my uncle is very fat and goes to the gym everyday and he goes to a bar right after, he doesnt even care tho lol
September 9th, 2009 at 5:42 pm
wod a badt drugs
wod a badt drugs
September 9th, 2009 at 5:42 pm
smoking just …
smoking just constricts blood vessels, not muscle fibers.
September 9th, 2009 at 5:42 pm
It does hit home …
It does hit home because I love to party and its hard to party without alcohol. As for dropping my friends just so I can get a six pack.. that just wont happen. This is really ty but very informative video. Thanks
September 9th, 2009 at 5:42 pm
Improve …
Improve cardiovascular benefits ? This sentence does not make sense
September 9th, 2009 at 5:42 pm
omg that’s whyy my …
omg that’s whyy my belly is never gone. coz i smoke T_T
September 9th, 2009 at 5:42 pm
Thanks, But how did …
Thanks, But how did you quit? I tried but failed every time. Give me some tips if you can plz..
September 9th, 2009 at 5:42 pm
YES! trust me dude, …
YES! trust me dude, ive quit for 3 months now after finding out a thing called “Smokers Belly” google it. i noticed i started gaining fat only on my mid section when i was smoking and started to loose my ab definition.. so i googled it and found out about it… after quiting i have completly lost it. trust me!….. and yeh weed makes you put on weight but too bad, i luv it.
September 9th, 2009 at 5:42 pm
Thanks, that was …
Thanks, that was helpful
September 9th, 2009 at 5:42 pm
smoking …
smoking cigrarettes-no. It supresses appetite, and acts as a stimulant. It may shrink muscle if you don’t eat much in addition to it. Smoking weed-gain fat and muscle from the munchies. Trust me.
September 9th, 2009 at 5:42 pm
Will smoking affect …
Will smoking affect my six pack ? My friends say that smoking shrinks muscles is that true?
September 9th, 2009 at 5:42 pm
Thanks God I don’t …
Thanks God I don’t drink, smoke and use drugs!
If I could change this society at ones I would have these three banned from the face of Earth!
I know I sound like a wierdo but I have had enough of this ! you drunkheads!
September 9th, 2009 at 5:42 pm
“good memories” …
“good memories” haha! nice advices…I am young…but,,,i am doing weight lifting already…but i lack advices….haha! so i watch ur videos fer tips….:)
September 9th, 2009 at 5:42 pm
If i do want to …
If i do want to have a drink Vince, which is better wine or beer or spirits? I honestly having a few glass of wine on friday nights after a big week of work. Infact i look forward to it as a kind of reward system because i ‘put in’ during the week with study, workouts, work, guitar lessons. I love living life which includes BBQ’s with friends. When i say a few glasses of wine on friday night i’m talking about 6….
September 9th, 2009 at 5:42 pm
he is great ke …
he is great ke knows what he is talking we need to listen to him but its kinda hard to stop drinking but we must try
September 9th, 2009 at 5:42 pm
so hot
just … 
just looking at this guy makes me want to go 2 d gym this second hmmm 
so hot
September 9th, 2009 at 5:42 pm
ok ok, you win …
ok ok, you win Vince. No more booze for me evry weekend (and occasional weekdays) but before i quit drinking for good i might just go out there and get freakin wasted til the point tthat i dont know my name! hehe…
PS. YOU’RE THE F-ing MAN VINCE!!!
September 9th, 2009 at 5:42 pm
I like what he has …
I like what he has to say, keep it up.
September 9th, 2009 at 5:42 pm
Yes (unfortunately) …
Yes (unfortunately) this is right !
I couldn’t drop my weight lower than 70 kgs (& body fat) until I stopped drinking now a steady 68 kgs - 6 pack starting to appear.
Thanks Vince your videos are entertaining and informative.
September 9th, 2009 at 5:42 pm
alchol kills a …
alchol kills a muscle building hormone well thats what i herd anyways :s
September 9th, 2009 at 5:42 pm
So do I, but those …
So do I, but those are the same people who can eat anything they want and never gain a pound. They have naturally high matabolisms. Myself I couldn’t do that cause I’d gain a crap load of weight.
September 9th, 2009 at 5:42 pm
i just think we …
i just think we need to balance the drink of alcohol
September 9th, 2009 at 5:42 pm
Thank you Vince, …
Thank you Vince, according to your video, when you drink alcohol, it’s more difficult to lose fat, or maybe you will even gain fat.
Thats why they call it a beer belly : )