Comments on: Ab Workout ( 6 pack abs ) http://www.sixpackabsystem.com/how-to-get-a-six-pack/ab-workout-6-pack-abs Sun, 20 May 2012 07:36:39 +0000 http://wordpress.org/?v=2.5.1 By: btgranard http://www.sixpackabsystem.com/how-to-get-a-six-pack/ab-workout-6-pack-abs#comment-4635 btgranard Wed, 29 Apr 2009 16:00:16 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/ab-workout-6-pack-abs#comment-4635 <b>wat is muscle ...</b> <br> wat is muscle memory?? wat is muscle …
wat is muscle memory??

]]> By: athiestboy123 http://www.sixpackabsystem.com/how-to-get-a-six-pack/ab-workout-6-pack-abs#comment-4636 athiestboy123 Wed, 29 Apr 2009 16:00:16 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/ab-workout-6-pack-abs#comment-4636 <b>how long does it ...</b> <br> how long does it take to get the 6 pack? how long does it …
how long does it take to get the 6 pack?

]]> By: XKylengX http://www.sixpackabsystem.com/how-to-get-a-six-pack/ab-workout-6-pack-abs#comment-4637 XKylengX Wed, 29 Apr 2009 16:00:16 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/ab-workout-6-pack-abs#comment-4637 <b>Sound is back, ...</b> <br> Sound is back, en YAYYY Sound is back, …
Sound is back, en YAYYY

]]> By: RsMerch http://www.sixpackabsystem.com/how-to-get-a-six-pack/ab-workout-6-pack-abs#comment-4638 RsMerch Wed, 29 Apr 2009 16:00:16 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/ab-workout-6-pack-abs#comment-4638 <b>Have you ever ...</b> <br> Have you ever thought that your lower back is a part of your body and you should be able to support yourself with it, and if not then you shouldn't be doing abs and you should get a stronger back before you try it? I've played soccer all my life and we do six inches for minutes at a time, my back use to hurt but with repetition I don't feel a thing anymore. Have you ever …
Have you ever thought that your lower back is a part of your body and you should be able to support yourself with it, and if not then you shouldn’t be doing abs and you should get a stronger back before you try it? I’ve played soccer all my life and we do six inches for minutes at a time, my back use to hurt but with repetition I don’t feel a thing anymore.

]]> By: specialk6331 http://www.sixpackabsystem.com/how-to-get-a-six-pack/ab-workout-6-pack-abs#comment-4639 specialk6331 Wed, 29 Apr 2009 16:00:16 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/ab-workout-6-pack-abs#comment-4639 <b>thanks</b> <br> thanks thanks
thanks

]]> By: NtWEvil http://www.sixpackabsystem.com/how-to-get-a-six-pack/ab-workout-6-pack-abs#comment-4640 NtWEvil Wed, 29 Apr 2009 16:00:16 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/ab-workout-6-pack-abs#comment-4640 <b>You are supposed to ...</b> <br> You are supposed to relax every other day. Like do it monday, relax tuesday. The reason being, is when you feel your abs burn, like really burn, and wake up the next day and your sore, it's a sign that your muscles have torn. Well Scientists have realized that they regrow, and regrow bigger (creating muscle) but to do this, you need 24 hours, so you need to rest. These truly do work, as I got *6 pack* but you have to rest and eat healthy! You are supposed to …
You are supposed to relax every other day. Like do it monday, relax tuesday.

The reason being, is when you feel your abs burn, like really burn, and wake up the next day and your sore, it’s a sign that your muscles have torn. Well Scientists have realized that they regrow, and regrow bigger (creating muscle) but to do this, you need 24 hours, so you need to rest.

These truly do work, as I got *6 pack* but you have to rest and eat healthy!

]]> By: specialk6331 http://www.sixpackabsystem.com/how-to-get-a-six-pack/ab-workout-6-pack-abs#comment-4641 specialk6331 Wed, 29 Apr 2009 16:00:16 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/ab-workout-6-pack-abs#comment-4641 <b>is it bad to do ...</b> <br> is it bad to do this everyday? is it bad to do …
is it bad to do this everyday?

]]> By: kimkapuan http://www.sixpackabsystem.com/how-to-get-a-six-pack/ab-workout-6-pack-abs#comment-4642 kimkapuan Wed, 29 Apr 2009 16:00:16 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/ab-workout-6-pack-abs#comment-4642 <b>NIce workedt out ...</b> <br> NIce workedt out man. Im started today your workout. Ill be back in 2 weeks to tell u the results :p thx NIce workedt out …
NIce workedt out man.
Im started today your workout.
Ill be back in 2 weeks to tell u the results :p
thx

]]> By: putzmitt3l http://www.sixpackabsystem.com/how-to-get-a-six-pack/ab-workout-6-pack-abs#comment-4643 putzmitt3l Wed, 29 Apr 2009 16:00:16 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/ab-workout-6-pack-abs#comment-4643 <b>p.s. after a couple ...</b> <br> p.s. after a couple of those routines you can really understand how you abdominals can work and you can even concentrate on them :) to get the maximum effect p.s. after a couple …
p.s. after a couple of those routines you can really understand how you abdominals can work and you can even concentrate on them :) to get the maximum effect

]]> By: putzmitt3l http://www.sixpackabsystem.com/how-to-get-a-six-pack/ab-workout-6-pack-abs#comment-4644 putzmitt3l Wed, 29 Apr 2009 16:00:16 +0000 http://www.sixpackabsystem.com/how-to-get-a-six-pack/ab-workout-6-pack-abs#comment-4644 <b>no other video on ...</b> <br> no other video on youtube for abdominal muscules is even half as good as this!!!! It took me 2 weeks or less by doing this routine everyday and really worked!!!! even promoted it to some friends :D. said their abs burned :D:D:D:D no other video on …
no other video on youtube for abdominal muscules is even half as good as this!!!! It took me 2 weeks or less by doing this routine everyday and really worked!!!! even promoted it to some friends :D. said their abs burned :D:D:D:D

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