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	<title>Comments on: What would be the fastes t way to get six pack abs?</title>
	<atom:link href="http://www.sixpackabsystem.com/get-six-pack-abs/what-would-be-the-fastes-t-way-to-get-six-pack-abs/feed" rel="self" type="application/rss+xml" />
	<link>http://www.sixpackabsystem.com/get-six-pack-abs/what-would-be-the-fastes-t-way-to-get-six-pack-abs</link>
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	<pubDate>Thu, 09 Feb 2012 16:56:04 +0000</pubDate>
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		<title>By: ToddR</title>
		<link>http://www.sixpackabsystem.com/get-six-pack-abs/what-would-be-the-fastes-t-way-to-get-six-pack-abs#comment-14096</link>
		<dc:creator>ToddR</dc:creator>
		<pubDate>Sat, 17 Jul 2010 03:34:59 +0000</pubDate>
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		<description>go on a diet. The quickest way to start seeing your abs is to get your body fat levels down so you have less covering your ab muscles. For males you normally have to get your bf levels around 6-8% to get them really showing. No matter how many ab crunches you do it wont matter if you have a huge layer of fat hanging over them. Good luck&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>go on a diet. The quickest way to start seeing your abs is to get your body fat levels down so you have less covering your ab muscles. For males you normally have to get your bf levels around 6-8% to get them really showing. No matter how many ab crunches you do it wont matter if you have a huge layer of fat hanging over them. Good luck<br /><b>References : </b></p>
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	<item>
		<title>By: cheetoh1313</title>
		<link>http://www.sixpackabsystem.com/get-six-pack-abs/what-would-be-the-fastes-t-way-to-get-six-pack-abs#comment-14095</link>
		<dc:creator>cheetoh1313</dc:creator>
		<pubDate>Sat, 17 Jul 2010 02:44:59 +0000</pubDate>
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		<description>IDK BUT IF YA FIND OUT TELL ME!!!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>IDK BUT IF YA FIND OUT TELL ME!!!<br /><b>References : </b></p>
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