How to get six pack abs under this regimen?

I am 5′10” and around 155-160lbs give or take. How long would I expect to see results for six pack abs doing 200 crunches, 200 sit-ups, 100 squats and 100 push-ips plus 1-2 miles jogging everyday for 5 days out of the week? Thank you!

you can get there but if you want to get there much quicker, check out the next report

http://how-to-make-6-pack-abs.com/

good luck!!

This entry was posted on Tuesday, July 20th, 2010 at 3:40 am and is filed under get six pack abs. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “How to get six pack abs under this regimen?”

1. James Klarke Says:
   July 20th, 2010 at 8:55 am

   you can get there but if you want to get there much quicker, check out the next report

   http://how-to-make-6-pack-abs.com/

   good luck!!
   References :

2. MMA Fan Says:
   July 20th, 2010 at 9:07 am

   Concentrate on losing/burning fat. When you lose fat you will achieve the toned look, look slimmer, leaner and overall better. You can try P90X , but P90X costs $125 and it takes 90 days for results. A better choice and even a faster and free program is the specialized fat burning program called the Fat X 12 fat burning workout and diet program. It’s a 12 day workout and diet plan you can cycle as many times a you want. The workout videos and diet are free on the Fat X 101 blog. It’s an awesome program to burn fat and tone up! Good luck!
   References :

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