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How do i get six pack abs?? How do i get it more defined? Any tips would help…?

I do my stomach work out, i try to eat right, and i am a long distance runner..but i still dont see it defined?

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This entry was posted on Saturday, August 28th, 2010 at 4:08 pm and is filed under get six pack abs. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “How do i get six pack abs?? How do i get it more defined? Any tips would help…?”

  1. talldend48 Says:
    August 28th, 2010 at 9:41 pm

    lift. males 6′ tall need to be 185 before they can expect to be cut
    References :

  2. xxhazeledxx Says:
    August 28th, 2010 at 10:11 pm

    http://bodybuilding.com/fun/jon29.htm
    References :

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