http://www.sixpackabsystem.com/get-six-pack-abs/10-min-six-pack-abs-workout-that-actually-works Sun, 20 May 2012 07:03:10 +0000 http://wordpress.org/?v=2.5.1 http://www.sixpackabsystem.com/get-six-pack-abs/10-min-six-pack-abs-workout-that-actually-works#comment-3938 carchamp1 Mon, 13 Apr 2009 22:36:07 +0000 http://www.sixpackabsystem.com/get-six-pack-abs/10-min-six-pack-abs-workout-that-actually-works#comment-3938 <b>u cant lose wait ...</b> <br> u cant lose wait frm crunchs u nob u cant lose wait …
u cant lose wait frm crunchs u nob

]]> http://www.sixpackabsystem.com/get-six-pack-abs/10-min-six-pack-abs-workout-that-actually-works#comment-3939 JSlayer108 Mon, 13 Apr 2009 22:36:07 +0000 http://www.sixpackabsystem.com/get-six-pack-abs/10-min-six-pack-abs-workout-that-actually-works#comment-3939 <b>DAMN. This ...</b> <br> . This won't just get you the six. If you throw in some more workouts and areobics it might be possible for and easy eight or legendary ten pack. And I say legendary cause their hard to obtain. DAMN. This …
. This won’t just get you the six. If you throw in some more workouts and areobics it might be possible for and easy eight or legendary ten pack. And I say legendary cause their hard to obtain.

]]> http://www.sixpackabsystem.com/get-six-pack-abs/10-min-six-pack-abs-workout-that-actually-works#comment-3940 mort8888 Mon, 13 Apr 2009 22:36:07 +0000 http://www.sixpackabsystem.com/get-six-pack-abs/10-min-six-pack-abs-workout-that-actually-works#comment-3940 <b>Now i have Six Pack ...</b> <br> Now i have Six Pack!! Write back Now i have Six Pack …
Now i have Six Pack!! Write back

]]> http://www.sixpackabsystem.com/get-six-pack-abs/10-min-six-pack-abs-workout-that-actually-works#comment-3941 1991Mullen Mon, 13 Apr 2009 22:36:07 +0000 http://www.sixpackabsystem.com/get-six-pack-abs/10-min-six-pack-abs-workout-that-actually-works#comment-3941 <b>yeah and i noticed ...</b> <br> yeah and i noticed my changes right after 3.335 seconds ! yeah and i noticed …
yeah and i noticed my changes right after 3.335 seconds !

]]> http://www.sixpackabsystem.com/get-six-pack-abs/10-min-six-pack-abs-workout-that-actually-works#comment-3942 enigmaticfille Mon, 13 Apr 2009 22:36:07 +0000 http://www.sixpackabsystem.com/get-six-pack-abs/10-min-six-pack-abs-workout-that-actually-works#comment-3942 <b>Very Nicely done ...</b> <br> Very Nicely done video Very Nicely done …
Very Nicely done video

]]> http://www.sixpackabsystem.com/get-six-pack-abs/10-min-six-pack-abs-workout-that-actually-works#comment-3943 PhoenixBurst999 Mon, 13 Apr 2009 22:36:07 +0000 http://www.sixpackabsystem.com/get-six-pack-abs/10-min-six-pack-abs-workout-that-actually-works#comment-3943 <b>this works very ...</b> <br> this works very good i noticed minor changes after 2 days of use!(with other vid and extreme motivation) this works very …
this works very good i noticed minor changes after 2 days of use!(with other vid and extreme motivation)

]]> http://www.sixpackabsystem.com/get-six-pack-abs/10-min-six-pack-abs-workout-that-actually-works#comment-3944 sempaialexeo1111 Mon, 13 Apr 2009 22:36:07 +0000 http://www.sixpackabsystem.com/get-six-pack-abs/10-min-six-pack-abs-workout-that-actually-works#comment-3944 <b>lol ok 1 year i got ...</b> <br> lol ok 1 year i got 6 pack abs 13 years old- 14 years old, and their not the skinny cuts. all i did was basketball, swimteem, and a lot of working out at the gym and i got it, Pretty close to a 8 pack (swimteem helps the most, swimming hard works every single muscle in your body as long as you switch strokes) lol ok 1 year i got …
lol ok 1 year i got 6 pack abs 13 years old- 14 years old, and their not the skinny cuts. all i did was basketball, swimteem, and a lot of working out at the gym and i got it, Pretty close to a 8 pack (swimteem helps the most, swimming hard works every single muscle in your body as long as you switch strokes)

]]> http://www.sixpackabsystem.com/get-six-pack-abs/10-min-six-pack-abs-workout-that-actually-works#comment-3945 ChrisLanda16 Mon, 13 Apr 2009 22:36:07 +0000 http://www.sixpackabsystem.com/get-six-pack-abs/10-min-six-pack-abs-workout-that-actually-works#comment-3945 <b>I dont kno if its ...</b> <br> I dont kno if its really genetical, since all muscle can be gain n lost but last year i had no abs i think i barely had a 2 pack but i worked extremely hard like almost passing out hard, makin my own workouts, n i got a 6 packs in 3 hrs. nobody believed me until i showed them. I trained 6 days a week for 2 n 1/2 hrs n now i have a 10 pack which took me a full year but what i think helped a lot was the trainin equipment i bought from MIR which was a 120 lbs vest, 36 lbs belt n a 45 lbs shorts I dont kno if its …
I dont kno if its really genetical, since all muscle can be gain n lost but last year i had no abs i think i barely had a 2 pack but i worked extremely hard like almost passing out hard, makin my own workouts, n i got a 6 packs in 3 hrs. nobody believed me until i showed them. I trained 6 days a week for 2 n 1/2 hrs n now i have a 10 pack which took me a full year but what i think helped a lot was the trainin equipment i bought from MIR which was a 120 lbs vest, 36 lbs belt n a 45 lbs shorts

]]> http://www.sixpackabsystem.com/get-six-pack-abs/10-min-six-pack-abs-workout-that-actually-works#comment-3946 fatalityhawk Mon, 13 Apr 2009 22:36:07 +0000 http://www.sixpackabsystem.com/get-six-pack-abs/10-min-six-pack-abs-workout-that-actually-works#comment-3946 <b>dude, thing is the ...</b> <br> dude, thing is the number of "Abs" you ahve is purely genetic. some people have only six and others have 8 or 10 (ten is very rare) dude, thing is the …
dude, thing is the number of “Abs” you ahve is purely genetic. some people have only six and others have 8 or 10 (ten is very rare)

]]> http://www.sixpackabsystem.com/get-six-pack-abs/10-min-six-pack-abs-workout-that-actually-works#comment-3947 KaylaBroady Mon, 13 Apr 2009 22:36:07 +0000 http://www.sixpackabsystem.com/get-six-pack-abs/10-min-six-pack-abs-workout-that-actually-works#comment-3947 <b>To let you guys ...</b> <br> To let you guys know something, it is possible to get ten pack abs. You have to work hard as for them though. I looked it up on google and saw some pics of a guy with like ten or twelev, but lets call it ten. Then I saw this human muscles body picture and it showed ten abdominals. To let you guys …
To let you guys know something, it is possible to get ten pack abs. You have to work hard as for them though. I looked it up on google and saw some pics of a guy with like ten or twelev, but lets call it ten. Then I saw this human muscles body picture and it showed ten abdominals.

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